Social Emotional Learning (SEL)
SEL has five competencies. These competencies are interrelated. The competencies are:
- Self Awareness - recognizing strengths and areas of growth
- Social Awareness - understanding and empathizing with others
- Self Management - managing emotions, behaviors, and thoughts to achieve goals and aspirations
- Relationship Skills - establishing and maintaining relationships
- Responsible Decision Making - processing and adhering to ethical standards

SEL is often integrated with Growth Mindset, Culturally Responsive Practices, and Trauma-informed practices. The intentional integration of these elements is essential in ensuring that students are treated fairly and have their needs and concerns met so they can truly engage in learning (CASEL).
RESOURCE CENTER
Click the links below to learn more about how you can implement Culturally Responsive Practices into your classroom:
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3 SEL Practices Teachers Can Use Every Day by Lainie Rowell
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SEL: What Are the Core Competence Areas and Where are they Promoted? by CASEL
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132 SEL apps, games, and activities for building character in the classroom by Danny Wagner
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3 SEL Practices Teachers Can Use Every Day by Lainie Rowell
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The Key to Better Student Engagement Is Letting Them Show You How They Learn by Jacquelyn Whiting
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Teaching About Juneteenth with Children’s Books (1-hour webinar) by Lee & Low Publishers
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Teaching Juneteenth by Learning for Justice
The Quantum 10 Elements
At the heart of Quantum 10 (Q10) are 10 foundational elements that collectively address diverse educational needs:
These elements form an interconnected system, ensuring educators leverage multiple lenses to create equitable, inclusive learning environments for every student.

